Studies show that the dietary supplement CREATINE is essential to proper brain function. Regular use of a premium creatine nutritional supplement has been shown to decrease the traumatic and devastating effects of brain injury. In many cases, people who have been taking creatine for as little as four weeks on a daily basis can prevent traumatic brain injury by up to fifty percent.
Research has determined that creatine is an essential nutritional supplement in the treatment of brain injury patients. Many patients have shown significant improvement in brain function in as little as four to eight weeks of regular daily use.
Creatine is a naturally occurring amino acid (protein building block) that's found in meat and fish, and also made by the human body in the liver, kidneys, and pancreas. It is converted into creatine phosphate or phosphocreatine and stored in the muscles, where it is used for energy.
Previous studies have suggested the role of creatine in healthy brain function. Typically, vegetarians have lower levels of creatine. The University of Swansea (Wales, United Kingdom) conducted a controlled research experiment to test the effects of creatine on brain function. They enrolled 121 young women, both vegetarians and omnivores, in a study in which each subject was randomly assigned to receive either a daily creatine supplement (creatine monohydrate, 20 grams per day), or placebo, for five days. The team conducted standardized cognitive tests on all subjects, both before and after the five days of study. Memory improved by about 40% in the vegetarians consuming the creatine supplements, compared with placebo. Additionally, creatine supplements also significantly improved responses to a choice reaction-time task in both vegetarians and omnivores. The researchers suggests that creatine in the form of phosphocreatine, a compound that acts as a reservoir of high-energy phosphate, serves a role in neurotransmission and thus may be the mechanism underlying the cognitive performance improvement.
So, whether you are treating traumatic brain injury or trying to prevent it, the bottom line is this - make sure you buy a good quality CREATINE supplement and use it on a regular daily basis.
Recommended Creatine Supplement:
"Brain Pump" by Brain Pump LLC
Product Features:
- A unique blend of B Vitamins and Creatine Complex
- Improves Over-All Brain Function
- Used in the treatment of Traumatic Brain Damage
- Improves Memory and Working Intelligence
- Boosts Test Scores
- Provides the Energy needed to work a full and productive day
- Improves athletic performance and muscle definition
As always, please consult with your medical team before taking any supplement.
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